Hope And Health Counseling MN

Do you feel sad, anxious or that you are not good enough? Do you find that you are constantly comparing yourself to others? Do you have a hard time communicating with those you love? 

Even without us realizing it, trauma can cause changes in our brain. Childhood trauma in adults can manifest as depression, anxiety, PTSD, and relationship issues.  But there is hope. 

Clients seek me because I’m someone who “gets” what happened to them on a deeper level. Working with me, you will feel safe and validated.  We will work at your pace and discuss what you feel comfortable discussing. Sessions are always client focused.

In addition to treating trauma, I also specialize in anxiety, depression, relationship issues (both individuals and couples) and narcissistic abuse.  I enjoy working with adults who are ready to feel better and want to have an improved understanding of themselves, learn to love themselves, and gain hope for a better future. Contact me now to get started on your healing journey.

Clinical supervision provided by Michael Probstle, LPCC at Abundant Peace Counseling, PC.

Christian therapy is available when requested by client.